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Chicken Caesar Burgers

Name: Chicken Caesar Burgers
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 2 servings = 1/2 tsp Mrs. Dash Original Seasoning Blend; 2 servings = 2 tsp. Lea & Perrins The Original Worcestershire Sauce; 4 servings = 1 lb. Harvestland Ground Chicken; 2 tbsps shredded Parmesan Cheese; 3 tsps dried Parsley; 1/2 tsp Black Pepper; 1 fl oz = 2 tbsp. Lemon Juice; 1 clove Garlic, minced; 1/4 cup chopped Onions

Average Rating

4.0

A quick dinner recipe for nights when you are in a rush.

Servings	Prep Time	Cook Time
4	10 mins	15 mins

Ingredients

1/2 tsp original seasoning blend

2 tsps Worcestershire sauce

1 lb ground chicken

2 tbsps shredded parmesan cheese

3 tsps dried parsley

1/2 tsp black pepper

2 tbsps lemon juice

1 clove garlic, minced

1/4 cup onions, chopped

Directions

1.	In a small bowl, combine onion, cheese, lemon juice, parsley, garlic, Worcestershire sauce, seasoning blend, and pepper.
2.	Crumble chicken over mixture and mix well. Shape into 4 patties.
3.	Grill burgers, covered, over medium heat for 5-7 minutes on each side or until meat thermometer reads 165 °F (75 °C) and juices run clear.
4.	Let rest 5 minutes.

Nutrition summary

There are 192 calories in 1 serving of Chicken Caesar Burgers.

Calorie split: 46% fat, 6% carbs, 48% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

192

% Daily Values*

Total Fat

9.71g

12%

Saturated Fat

2.94g

15%

Trans Fat

Polyunsaturated Fat

0.028g

Monounsaturated Fat

0.23g

Cholesterol

97mg

32%

Sodium

166mg

Total Carbohydrate

2.78g

Dietary Fiber

0.4g

Sugars

1.14g

Protein

23.2g

Vitamin D

Calcium

40mg

Iron

0.35mg

Potassium

46mg

Vitamin A

4mcg

Vitamin C

4.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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