Bruschetta
Average Rating
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A traditional topping of roma tomatoes, fresh basil and extra-virgin olive oil. Served with toasted ciabatta bread.
Servings Prep Time Cook Time
4 0 mins 0 mins
Ingredients
Directions
1. Turn on the oven to 450 °F (220 °C) to pre-heat, or fire up the grill outside.
2. While the oven is heating, chop up the tomatoes finely.
3. Put tomatoes, garlic, 1 tablespoon of extra virgin olive oil, vinegar in a bowl and mix. Add the chopped basil. Add salt and pepper to taste.
4. Slice the baguette on a diagonal about 1/2 inch thick slices.
5. Once the oven has reached 450 °F, place a tray of bread slices in the oven on the top rack. Toast for 5-6 minutes, until the bread just begins to turn golden brown.
6. Align the bread on a serving platter. Either place the tomato topping in a bowl separately with a spoon for people to serve themselves over the bread, or place some topping on each slice of bread and serve.
Nutrition summary
There are 214 calories in 1 serving of Bruschetta.
Calorie split: 24% fat, 64% carbs, 12% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
214
 
% Daily Values*
Total Fat
5.68g
7%
Saturated Fat
1.024g
5%
Trans Fat
0g
Polyunsaturated Fat
1.322g
Monounsaturated Fat
3g
Cholesterol
0mg
0%
Sodium
395mg
17%
Total Carbohydrate
34.38g
13%
Dietary Fiber
2.8g
10%
Sugars
3g
Protein
6.23g
Vitamin D
-
Calcium
61mg
5%
Iron
2.13mg
12%
Potassium
304mg
6%
Vitamin A
41mcg
5%
Vitamin C
12.4mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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