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A great substitute for waffles.
1/4 cup skim ricotta cheese
2 large eggs
1/4 tsp cinnamon
0.12 tsp nutmeg
1/2 tsp baking powder
3 packets Splenda
Preheat waffle iron. If no waffle iron is available, recipe can also be used for fluffy pancakes, but that is not as much fun!
Beat eggs with electric mixer on high for 1 minute to make them light and fluffy.
Add all other ingredients (nutmeg is optional). Beat until smooth.
Spray waffle maker with PAM or other cooking spray. Pour all batter, should fill bottom tray. Close and cook as usual for waffles.
Top with Smart Spread or other butter substitute, a sprinkle of splenda, and/or some sugar free syrup.
Serve with V8 for a complete and satisfying breakfast.
in 1 serving of Belgian Waffles.
, 13% carbs, 32% protein.
Calorie Counter 100% Free
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