A hearty and filling chili.
||Heat olive oil in stock pan over medium high heat.
||Sauté onion until golden brown.
||Add chili pepper. Stir for one minute.
||Add potato and 2 cups beef broth. Cover pan and reduce heat to medium. Simmer about 10 minutes - until potato is almost tender.
||Add stewed tomatoes and their juices, all the beans, garlic, spices, and zucchini, Season to taste with salt and pepper.
||Simmer uncovered until potato is very tender and sauce thickens, about 10 minutes.
||Garnish with chopped cilantro and serve over brown rice.
There are 450 calories in 1 serving of Bean & Veggies Chili.
Calorie split: 17% fat, 64% carbs, 18% protein.
Amount Per Serving
% Daily Values*
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