Baked Sweet Potato Fries
Average Rating
4.0 Average FatSecret member ranking
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
Servings Prep Time Cook Time
1 15 mins 30 mins
Ingredients
Directions
1. Pre-heat the oven to 400° F (200° C).
2. In a large bowl, toss together all ingredients until potatoes are evenly coated with oil and spices.
3. Place potatoes on a single layer on a baking sheet and bake for about 30 minutes, or until done.
4. Note: you can use up to 3 sweet potatoes with this recipe and not have to add any more oil or spices. Enjoy!
Nutrition summary
There are 248 calories in 1 serving of Baked Sweet Potato Fries.
Calorie split: 51% fat, 45% carbs, 4% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
248
 
% Daily Values*
Total Fat
14.47g
19%
Saturated Fat
1.996g
10%
Trans Fat
0g
Polyunsaturated Fat
1.767g
Monounsaturated Fat
10.2g
Cholesterol
0mg
0%
Sodium
457mg
20%
Total Carbohydrate
28.83g
10%
Dietary Fiber
5.2g
19%
Sugars
5.8g
Protein
2.84g
Vitamin D
-
Calcium
64mg
5%
Iron
2.84mg
16%
Potassium
545mg
12%
Vitamin A
999mcg
111%
Vitamin C
5.6mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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