Name: Chaffles
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 3 servings Grated Parmigiano Reggiano Cheese; 1.071 servings Shredded Mozzarella Cheese; 0.154 serving Total 0% Greek Yogurt; 1.071 servings Original Cream Cheese; 6.4 servings Almond Flour; 2 medium Egg; 2 tbsps Butter

Ingredients

3 tbsps grated parmigiano reggiano cheese

30 g shredded mozzarella cheese

35 g 0% greek yogurt

30 g original cream cheese

96 g almond flour

2 medium eggs

2 tbsps butter

Directions

1.	Melt butter and cream cheese together. Mix with eggs.
2.	Add yogurt, grated parmigiano, and mozzarella.
3.	Mix everything until smooth.
4.	Cook in a waffle iron until golden brown.

Nutrition summary

There are 590 calories in 1 serving of Chaffles.

Calorie split: 76% fat, 8% carbs, 17% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

590

% Daily Values*

Total Fat

51.78g

66%

Saturated Fat

16.578g

83%

Trans Fat

0g

Polyunsaturated Fat

1.032g

Monounsaturated Fat

4.662g

Cholesterol

249mg

83%

Sodium

272mg

12%

Total Carbohydrate

11.56g

4%

Dietary Fiber

3.2g

11%

Sugars

4.62g

Protein

25.38g

Vitamin D

-

Calcium

245mg

19%

Iron

2.41mg

13%

Potassium

382mg

8%

Vitamin A

158mcg

18%

Vitamin C

0mg

0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.