Chocolate Peanut Butter Banana Smoothie

Chocolate Peanut Butter Banana Smoothie

Yummy and healthy dairy-free shake.
Servings Prep Time Cook Time
4 10 mins 0 mins

Ingredients

Directions

1. Add all ingredients to a blender together with 3 cups of ice.
2. Cover and blend until smooth and creamy.
3. Pour into 4 glasses and serve immediately.

Nutrition summary

There are 133 calories in 1 serving of Chocolate Peanut Butter Banana Smoothie.
Calorie split: 7% fat, 81% carbs, 12% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
133
 
% Daily Values*
Total Fat
1.12g
1%
Saturated Fat
0.25g
1%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
28g
10%
Dietary Fiber
4.2g
15%
Sugars
18g
Includes 2g Added Sugars
4%
Protein
4g
Vitamin D
-
Calcium
20mg
2%
Iron
0.16mg
1%
Potassium
613mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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