There are 190 calories in 1/3 cup (48 g) of Zego Double Protein Organic Oats.
Nutrition Facts
Serving Size |
1/3 cup (48 g) |
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
31.00g
11%
Dietary Fiber
6.0g
21%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
10.00g
Vitamin D
0mcg
0%
Calcium
24mg
2%
Iron
2.50mg
14%
Potassium
270mg
6%