There are 22 calories in 139 grams of Zucchini (with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
139 g
Amount Per Serving
Calories
22
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.029g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
332mg
14%
Total Carbohydrate
5.46g
2%
Dietary Fiber
1.9g
7%
Sugars
2.35g
Protein
0.89g
Vitamin D
-
Calcium
18mg
1%
Iron
0.49mg
3%
Potassium
352mg
7%
Vitamin A
78mcg
9%
Vitamin C
6.4mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.