There are 43 calories in 1 cup slices of Yardlong Bean.
Nutrition Facts
Serving Size
1 cup slices
Amount Per Serving
Calories
43
% Daily Values*
Total Fat
0.36g
0%
Saturated Fat
0.096g
0%
Trans Fat
-
Polyunsaturated Fat
0.154g
Monounsaturated Fat
0.033g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
7.6g
3%
Dietary Fiber
-
Sugars
-
Protein
2.55g
Vitamin D
-
Calcium
46mg
4%
Iron
0.43mg
2%
Potassium
218mg
5%
Vitamin A
39mcg
4%
Vitamin C
17.1mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.