White Sweet Corn (with Salt, Drained, Cooked, Boiled)

Other common serving sizes
Calories
490
Fat
5.81 g
Carbs
113.9 g
Protein
15.06 g
There are 490 calories in 1 pound of White Sweet Corn (with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
5.81g
7%
Saturated Fat
0.894g
4%
Trans Fat
-
Polyunsaturated Fat
2.735g
Monounsaturated Fat
1.696g
Cholesterol
0mg
0%
Sodium
1148mg
50%
Total Carbohydrate
113.9g
41%
Dietary Fiber
12.2g
44%
Sugars
18.46g
Protein
15.06g
Vitamin D
-
Calcium
9mg
1%
Iron
2.77mg
15%
Potassium
1129mg
24%
Vitamin A
0mcg
0%
Vitamin C
28.1mg
31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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