White Rice (Medium-Grain)

Other common serving sizes
Calories
72
Fat
0.12 g
Carbs
15.87 g
Protein
1.32 g
There are 72 calories in 20 grams of White Rice (Medium-Grain).
Nutrition Facts
Serving Size 20 g
Amount Per Serving
Calories
72
 
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.032g
0%
Trans Fat
-
Polyunsaturated Fat
0.031g
Monounsaturated Fat
0.036g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
15.87g
6%
Dietary Fiber
-
Sugars
-
Protein
1.32g
Vitamin D
-
Calcium
2mg
0%
Iron
0.16mg
1%
Potassium
17mg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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