There are 43 calories in 22 grams of Turkey Light Meat and Skin (Cooked, Roasted).
Nutrition Facts
Serving Size
22 g
Amount Per Serving
Calories
43
% Daily Values*
Total Fat
1.83g
2%
Saturated Fat
0.515g
3%
Trans Fat
-
Polyunsaturated Fat
0.442g
Monounsaturated Fat
0.625g
Cholesterol
17mg
6%
Sodium
14mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.29g
Vitamin D
-
Calcium
5mg
0%
Iron
0.31mg
2%
Potassium
63mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.