Turkey Light Meat and Skin (Cooked, Roasted)

Other common serving sizes
Calories
264
Fat
11.16 g
Carbs
0 g
Protein
38.28 g
There are 264 calories in 134 grams of Turkey Light Meat and Skin (Cooked, Roasted).
Nutrition Facts
Serving Size 134 g
Amount Per Serving
Calories
264
 
% Daily Values*
Total Fat
11.16g
14%
Saturated Fat
3.136g
16%
Trans Fat
-
Polyunsaturated Fat
2.693g
Monounsaturated Fat
3.806g
Cholesterol
102mg
34%
Sodium
84mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
38.28g
Vitamin D
-
Calcium
28mg
2%
Iron
1.89mg
10%
Potassium
382mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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