There are 170 calories in 1 unit of Turkey Dark Meat (Cooked, Roasted).
Nutrition Facts
Serving Size
1 unit (yield from 1 lb ready-to-cook turkey)
Amount Per Serving
Calories
170
% Daily Values*
Total Fat
6.57g
8%
Saturated Fat
2.202g
11%
Trans Fat
-
Polyunsaturated Fat
1.966g
Monounsaturated Fat
1.492g
Cholesterol
77mg
26%
Sodium
72mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26g
Vitamin D
-
Calcium
29mg
2%
Iron
2.12mg
12%
Potassium
264mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.