HomeFoodsFood ListToasted English Muffins (Includes Sourdough, with Calcium Propionate, Enriched)
Toasted English Muffins (Includes Sourdough, with Calcium Propionate, Enriched)
Other common serving sizes
Calories
143
Fat
1.07 g
Carbs
27.9 g
Protein
5.47 g
There are 143 calories in 53 grams of Toasted English Muffins (Includes Sourdough, with Calcium Propionate, Enriched).
Nutrition Facts
Serving Size
53 g
Amount Per Serving
Calories
143
% Daily Values*
Total Fat
1.07g
1%
Saturated Fat
0.282g
1%
Trans Fat
0g
Polyunsaturated Fat
0.488g
Monounsaturated Fat
0.253g
Cholesterol
0mg
0%
Sodium
253mg
11%
Total Carbohydrate
27.9g
10%
Dietary Fiber
1.5g
5%
Sugars
1.84g
Protein
5.47g
Vitamin D
-
Calcium
104mg
8%
Iron
2.46mg
14%
Potassium
68mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.