There are 200 calories in 1 pound of Tahitian Taro.
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
4.4g
6%
Saturated Fat
0.894g
4%
Trans Fat
-
Polyunsaturated Fat
1.814g
Monounsaturated Fat
0.354g
Cholesterol
0mg
0%
Sodium
227mg
10%
Total Carbohydrate
31.34g
11%
Dietary Fiber
-
Sugars
-
Protein
12.66g
Vitamin D
-
Calcium
585mg
45%
Iron
5.9mg
33%
Potassium
2749mg
58%
Vitamin A
463mcg
51%
Vitamin C
435.5mg
484%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.