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Taro
Taro
Common serving sizes
1 oz
100 g
1 cup sliced
1 lb
Calories
112
Fat
0.2 g
Carbs
26.46 g
Protein
1.5 g
There are 112 calories in 100 grams of Taro.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
112
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.041g
0%
Trans
Fat
-
Polyunsaturated Fat
0.083g
Monounsaturated Fat
0.016g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
26.46g
10%
Dietary Fiber
4.1g
15%
Sugars
0.4g
Protein
1.5g
Vitamin D
-
Calcium
43mg
3%
Iron
0.55mg
3%
Potassium
591mg
13%
Vitamin A
4mcg
0%
Vitamin C
4.5mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 oz
32
100 g
112
1 cup sliced
116
1 lb
508
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