There are 56 calories in a 0.3 cup of Seasoned Croutons.
Nutrition Facts
Serving Size
0.3 cup
Amount Per Serving
Calories
56
% Daily Values*
Total Fat
2.2g
3%
Saturated Fat
0.63g
3%
Trans Fat
-
Polyunsaturated Fat
0.284g
Monounsaturated Fat
1.14g
Cholesterol
1mg
0%
Sodium
149mg
6%
Total Carbohydrate
7.62g
3%
Dietary Fiber
0.6g
2%
Sugars
0.53g
Protein
1.3g
Vitamin D
-
Calcium
12mg
1%
Iron
0.34mg
2%
Potassium
22mg
0%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.