Scallop (Bay and Sea) (Cooked, Steamed)

Other common serving sizes
Calories
136
Fat
1.69 g
Carbs
0 g
Protein
28.07 g
There are 136 calories in 121 grams of Scallop (Bay and Sea) (Cooked, Steamed).
Nutrition Facts
Serving Size 121 g
Amount Per Serving
Calories
136
 
% Daily Values*
Total Fat
1.69g
2%
Saturated Fat
0.177g
1%
Trans Fat
-
Polyunsaturated Fat
0.582g
Monounsaturated Fat
0.082g
Cholesterol
64mg
21%
Sodium
321mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.07g
Vitamin D
-
Calcium
139mg
11%
Iron
3.63mg
20%
Potassium
576mg
12%
Vitamin A
36mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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