Royal Red Kidney Beans
Other common serving sizes
Calories
329
Fat
0.45 g
Carbs
58.33 g
Protein
25.33 g
There are 329 calories in 100 grams of Royal Red Kidney Beans.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
329
 
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.065g
0%
Trans Fat
-
Polyunsaturated Fat
0.249g
Monounsaturated Fat
0.035g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
58.33g
19%
Dietary Fiber
24.9g
100%
Sugars
-
Protein
25.33g
Vitamin D
-
Calcium
131mg
13%
Iron
8.70mg
48%
Potassium
1346mg
38%
Vitamin A
8IU
0%
Vitamin C
4.5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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