Per 1 cup - Calories: 605kcal | Fat: 0.83g | Carbs: 107.33g | Protein: 46.61g

Other sizes: 1 oz - 93kcal, 100 g - 329kcal, more...

Per 1 cup - Calories: 218kcal | Fat: 0.30g | Carbs: 38.67g | Protein: 16.80g

Other sizes: 1 oz - 35kcal, 100 g - 123kcal, more...

Per 1 cup - Calories: 218kcal | Fat: 0.30g | Carbs: 38.67g | Protein: 16.80g

Other sizes: 1 oz - 35kcal, 100 g - 123kcal, more...

Per 1 cup - Calories: 331kcal | Fat: 14.90g | Carbs: 36.94g | Protein: 14.05g

Other sizes: 1 16 oz can, drained, yields - 550kcal, 1 tbsp, mashed - 26kcal, 1 oz dry, yield after cooking - 131kcal, more...

Per 1 cup - Calories: 218kcal | Fat: 0.87g | Carbs: 39.91g | Protein: 13.44g

Other sizes: 1 tbsp - 14kcal, 1 oz - 24kcal, 100 g - 85kcal, more...

Per 1 cup - Calories: 607kcal | Fat: 0.46g | Carbs: 110.03g | Protein: 44.84g

Other sizes: 1 oz - 94kcal, 100 g - 330kcal, more...

Per 1 cup - Calories: 620kcal | Fat: 1.95g | Carbs: 112.77g | Protein: 41.46g

Other sizes: 1 tbsp - 41kcal, 1 oz - 96kcal, 100 g - 337kcal, more...

Per 1 cup - Calories: 331kcal | Fat: 14.90g | Carbs: 36.94g | Protein: 14.05g

Other sizes: 1 oz dry, yield after cooking - 131kcal, 1 serving - 165kcal, 1 16 oz can, drained, yields - 550kcal, more...

Per 1 cup - Calories: 217kcal | Fat: 0.86g | Carbs: 38.98g | Protein: 14.83g

Other sizes: 1 cup of mashed - 282kcal, 1 oz dry, yield after cooking - 86kcal, 1 cup, dry, yield after cooking - 562kcal, more...

Per 1 cup - Calories: 251kcal | Fat: 6.03g | Carbs: 40.59g | Protein: 8.33g

Other sizes: 1 serving - 188kcal, 100 g - 112kcal, 1 oz - 32kcal, more...