Roasted Soybeans (Mature Seeds, Salted)

Other common serving sizes
Calories
405
Fat
21.84 g
Carbs
28.85 g
Protein
30.29 g
There are 405 calories in a 1/2 cup of Roasted Soybeans (Mature Seeds, Salted).
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
405
 
% Daily Values*
Total Fat
21.84g
28%
Saturated Fat
3.16g
16%
Trans Fat
-
Polyunsaturated Fat
12.332g
Monounsaturated Fat
4.825g
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
28.85g
10%
Dietary Fiber
15.2g
54%
Sugars
3.61g
Protein
30.29g
Vitamin D
-
Calcium
119mg
9%
Iron
3.35mg
19%
Potassium
1264mg
27%
Vitamin A
9mcg
1%
Vitamin C
1.9mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Serving Size Calories

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