There are 156 calories in 4 ounces of Ricotta Cheese (Part Skim Milk).
Nutrition Facts
Serving Size
4 oz
Amount Per Serving
Calories
156
% Daily Values*
Total Fat
8.97g
11%
Saturated Fat
5.587g
28%
Trans Fat
-
Polyunsaturated Fat
0.295g
Monounsaturated Fat
2.624g
Cholesterol
35mg
12%
Sodium
142mg
6%
Total Carbohydrate
5.83g
2%
Dietary Fiber
0g
0%
Sugars
0.35g
Protein
12.92g
Vitamin D
-
Calcium
308mg
24%
Iron
0.5mg
3%
Potassium
142mg
3%
Vitamin A
121mcg
13%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.