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Eggplant Lasagna

Name: Eggplant Lasagna
Prep time: 30 min
Cook time: 60 min
Total time: 90 min
Ingredients: 1 peeled eggplant; 8 oz lean ground beef; 1/2 cup ricotta cheese, part skim; 1 oz mozzarella cheese, part skim; 1 cup spaghetti sauce

Average Rating

4.0

Easy and extremely tasty eggplant lasagna with lean beef and ricotta cheese.

Servings	Prep Time	Cook Time
2	30 mins	1 hr

Ingredients

1 peeled eggplant

8 oz lean ground beef

1/2 cup ricotta cheese, part skim

1 oz mozzarella cheese, part skim

1 cup spaghetti sauce

Directions

1.	Cook beef until brown.
2.	Add spaghetti sauce to meat.
3.	Cut eggplant in slices.
4.	Place one layer of eggplant then add meat mix and ricotta cheese.
5.	Repeat layering.
6.	On final layer top with mozzarella cheese.
7.	Bake at 350 °F (175 °C) for 30 minutes.

Nutrition summary

There are 422 calories in 1 serving of Eggplant Lasagna.

Calorie split: 34% fat, 29% carbs, 37% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

422

% Daily Values*

Total Fat

16.13g

21%

Saturated Fat

7.468g

37%

Trans Fat

0.38g

Polyunsaturated Fat

1.874g

Monounsaturated Fat

5.462g

Cholesterol

98mg

33%

Sodium

844mg

37%

Total Carbohydrate

30.7g

11%

Dietary Fiber

8.3g

30%

Sugars

16.83g

Protein

39.18g

Vitamin D

Calcium

343mg

26%

Iron

4.58mg

25%

Potassium

1473mg

31%

Vitamin A

120mcg

13%

Vitamin C

9mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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