Red Kidney Beans (with Salt, Cooked, Boiled)

Other common serving sizes
Calories
562
Fat
2.21 g
Carbs
100.89 g
Protein
38.36 g
There are 562 calories in 2 1/2 cups of Red Kidney Beans (with Salt, Cooked, Boiled).
Nutrition Facts
Serving Size 2 1/2 cups
Amount Per Serving
Calories
562
 
% Daily Values*
Total Fat
2.21g
3%
Saturated Fat
0.319g
2%
Trans Fat
-
Polyunsaturated Fat
1.217g
Monounsaturated Fat
0.173g
Cholesterol
0mg
0%
Sodium
1053mg
46%
Total Carbohydrate
100.89g
37%
Dietary Fiber
32.7g
117%
Sugars
-
Protein
38.36g
Vitamin D
-
Calcium
124mg
10%
Iron
13.01mg
72%
Potassium
1783mg
38%
Vitamin A
0mcg
0%
Vitamin C
5.3mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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