Potatoes (Skin, Without Salt, Baked)
Other common serving sizes
Calories
56
Fat
0.03 g
Carbs
13.06 g
Protein
1.22 g
There are 56 calories in 1 ounce of Potatoes (Skin, Without Salt, Baked).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
56
 
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.007g
0%
Trans Fat
-
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
13.06g
5%
Dietary Fiber
2.2g
8%
Sugars
0.4g
Protein
1.22g
Vitamin D
-
Calcium
10mg
1%
Iron
2mg
11%
Potassium
162mg
3%
Vitamin A
0mcg
0%
Vitamin C
3.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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