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Pork Skins
Pork Skins
Other common serving sizes
4 oz
100 g
Calories
618
Fat
35.49 g
Carbs
0 g
Protein
69.51 g
There are 618 calories in 4 ounces of Pork Skins.
Nutrition Facts
Serving Size
4 oz
Amount Per Serving
Calories
618
% Daily Values*
Total Fat
35.49g
46%
Saturated Fat
12.894g
64%
Trans
Fat
-
Polyunsaturated Fat
4.128g
Monounsaturated Fat
16.761g
Cholesterol
108mg
36%
Sodium
2084mg
91%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
69.51g
Vitamin D
-
Calcium
34mg
3%
Iron
1mg
6%
Potassium
144mg
3%
Vitamin A
14mcg
2%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
155
100 g
545
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