There are 43 calories in 21 grams of Pork Loin (Whole, Lean Only, Cooked, Braised).
Nutrition Facts
Serving Size
21 g
Amount Per Serving
Calories
43
% Daily Values*
Total Fat
1.92g
2%
Saturated Fat
0.71g
4%
Trans Fat
-
Polyunsaturated Fat
0.147g
Monounsaturated Fat
0.874g
Cholesterol
17mg
6%
Sodium
10mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6g
Vitamin D
-
Calcium
4mg
0%
Iron
0.24mg
1%
Potassium
81mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.