There are 92 calories in 45 grams of Pork Loin (Whole, Lean Only, Cooked, Braised).
Nutrition Facts
Serving Size
45 g
Amount Per Serving
Calories
92
% Daily Values*
Total Fat
4.1g
5%
Saturated Fat
1.521g
8%
Trans Fat
-
Polyunsaturated Fat
0.315g
Monounsaturated Fat
1.872g
Cholesterol
36mg
12%
Sodium
22mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
12.86g
Vitamin D
-
Calcium
8mg
1%
Iron
0.51mg
3%
Potassium
174mg
4%
Vitamin A
1mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.