Pork Loin (Whole, Lean Only, Cooked, Braised)

Other common serving sizes
Calories
69
Fat
3.1 g
Carbs
0 g
Protein
9.71 g
There are 69 calories in 34 grams of Pork Loin (Whole, Lean Only, Cooked, Braised).
Nutrition Facts
Serving Size 34 g
Amount Per Serving
Calories
69
 
% Daily Values*
Total Fat
3.1g
4%
Saturated Fat
1.149g
6%
Trans Fat
-
Polyunsaturated Fat
0.238g
Monounsaturated Fat
1.414g
Cholesterol
27mg
9%
Sodium
17mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9.71g
Vitamin D
-
Calcium
6mg
0%
Iron
0.38mg
2%
Potassium
132mg
3%
Vitamin A
1mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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