There are 69 calories in 29 grams of Pork Loin (Whole, Cooked, Braised).
Nutrition Facts
Serving Size
29 g
Amount Per Serving
Calories
69
% Daily Values*
Total Fat
3.95g
5%
Saturated Fat
1.482g
7%
Trans Fat
-
Polyunsaturated Fat
0.339g
Monounsaturated Fat
1.757g
Cholesterol
23mg
8%
Sodium
14mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.9g
Vitamin D
-
Calcium
6mg
0%
Iron
0.31mg
2%
Potassium
108mg
2%
Vitamin A
1mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.