Pork Leg (Shank Half, Lean Only, Cooked, Roasted)

Other common serving sizes
Calories
975
Fat
47.63 g
Carbs
0 g
Protein
127.96 g
There are 975 calories in 1 pound of Pork Leg (Shank Half, Lean Only, Cooked, Roasted).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
975
 
% Daily Values*
Total Fat
47.63g
61%
Saturated Fat
16.466g
82%
Trans Fat
-
Polyunsaturated Fat
4.128g
Monounsaturated Fat
22.771g
Cholesterol
417mg
139%
Sodium
290mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
127.96g
Vitamin D
-
Calcium
32mg
2%
Iron
5.03mg
28%
Potassium
1633mg
35%
Vitamin A
9mcg
1%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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