Pork Leg (Rump Half)
Other common serving sizes
Calories
252
Fat
17.79 g
Carbs
0 g
Protein
21.25 g
There are 252 calories in 4 ounces of Pork Leg (Rump Half).
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
252
 
% Daily Values*
Total Fat
17.79g
27%
Saturated Fat
6.169g
31%
Trans Fat
-
Polyunsaturated Fat
1.905g
Monounsaturated Fat
7.915g
Cholesterol
75mg
25%
Sodium
69mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.25g
Vitamin D
-
Calcium
6mg
1%
Iron
0.87mg
5%
Potassium
378mg
11%
Vitamin A
8IU
0%
Vitamin C
1.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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Serving Size Calories
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