Pork Chops (Loin Blade, Bone-In, Lean Only, Cooked, Broiled)
Other common serving sizes
Calories
1061
Fat
63.01 g
Carbs
0 g
Protein
115.03 g
There are 1061 calories in 1 pound of Pork Chops (Loin Blade, Bone-In, Lean Only, Cooked, Broiled).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1061
 
% Daily Values*
Total Fat
63.01g
81%
Saturated Fat
22.952g
115%
Trans Fat
-
Polyunsaturated Fat
5.035g
Monounsaturated Fat
27.397g
Cholesterol
381mg
127%
Sodium
363mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
115.03g
Vitamin D
-
Calcium
104mg
8%
Iron
4.94mg
27%
Potassium
1696mg
36%
Vitamin A
9mcg
1%
Vitamin C
3.6mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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