Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Pan-Fried)

Other common serving sizes
Calories
102
Fat
4.61 g
Carbs
0 g
Protein
14.16 g
There are 102 calories in 44 grams of Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Pan-Fried).
Nutrition Facts
Serving Size 44 g
Amount Per Serving
Calories
102
 
% Daily Values*
Total Fat
4.61g
6%
Saturated Fat
1.602g
8%
Trans Fat
-
Polyunsaturated Fat
0.59g
Monounsaturated Fat
1.958g
Cholesterol
40mg
13%
Sodium
38mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14.16g
Vitamin D
-
Calcium
10mg
1%
Iron
0.43mg
2%
Potassium
198mg
4%
Vitamin A
1mcg
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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