Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Pan-Fried)

Other common serving sizes
Calories
32
Fat
1.47 g
Carbs
0 g
Protein
4.51 g
There are 32 calories in 14 grams of Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Pan-Fried).
Nutrition Facts
Serving Size 14 g
Amount Per Serving
Calories
32
 
% Daily Values*
Total Fat
1.47g
2%
Saturated Fat
0.51g
3%
Trans Fat
-
Polyunsaturated Fat
0.188g
Monounsaturated Fat
0.623g
Cholesterol
13mg
4%
Sodium
12mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.51g
Vitamin D
-
Calcium
3mg
0%
Iron
0.14mg
1%
Potassium
63mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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