Plantains

Other common serving sizes
Calories
233
Fat
0.71 g
Carbs
60.91 g
Protein
2.48 g
There are 233 calories in 191 grams of Plantains.
Nutrition Facts
Serving Size 191 g
Amount Per Serving
Calories
233
 
% Daily Values*
Total Fat
0.71g
1%
Saturated Fat
0.273g
1%
Trans Fat
-
Polyunsaturated Fat
0.132g
Monounsaturated Fat
0.061g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
60.91g
22%
Dietary Fiber
4.4g
16%
Sugars
28.65g
Protein
2.48g
Vitamin D
-
Calcium
6mg
0%
Iron
1.15mg
6%
Potassium
953mg
20%
Vitamin A
107mcg
12%
Vitamin C
35.1mg
39%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Bananas

Related types of Fruit

More Related Foods

Used in these Recipes