There are 361 calories in 2 cups of sliced Plantains.
Nutrition Facts
Serving Size
2 cups of sliced
Amount Per Serving
Calories
361
% Daily Values*
Total Fat
1.1g
1%
Saturated Fat
0.423g
2%
Trans Fat
-
Polyunsaturated Fat
0.204g
Monounsaturated Fat
0.095g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
94.39g
34%
Dietary Fiber
6.8g
24%
Sugars
44.4g
Protein
3.85g
Vitamin D
-
Calcium
9mg
1%
Iron
1.78mg
10%
Potassium
1477mg
31%
Vitamin A
166mcg
18%
Vitamin C
54.5mg
61%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.