There are 117 calories in 30 kernels of Pistachio Nuts.
Nutrition Facts
Serving Size
30 kernels
Amount Per Serving
Calories
117
% Daily Values*
Total Fat
9.33g
12%
Saturated Fat
1.142g
6%
Trans Fat
-
Polyunsaturated Fat
2.826g
Monounsaturated Fat
4.897g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
5.87g
2%
Dietary Fiber
2.2g
8%
Sugars
1.6g
Protein
4.33g
Vitamin D
-
Calcium
22mg
2%
Iron
0.87mg
5%
Potassium
215mg
5%
Vitamin A
6mcg
1%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.