Pearled Barley (Cooked)

Other common serving sizes
Calories
226
Fat
0.81 g
Carbs
51.92 g
Protein
4.16 g
There are 226 calories in 184 grams of Pearled Barley (Cooked).
Nutrition Facts
Serving Size 184 g
Amount Per Serving
Calories
226
 
% Daily Values*
Total Fat
0.81g
1%
Saturated Fat
0.171g
1%
Trans Fat
-
Polyunsaturated Fat
0.394g
Monounsaturated Fat
0.105g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
51.92g
19%
Dietary Fiber
7g
25%
Sugars
0.52g
Protein
4.16g
Vitamin D
-
Calcium
20mg
2%
Iron
2.45mg
14%
Potassium
171mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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