Plain Wheat and Malt Barley Granules Cereal

Common serving sizes
Calories
208
Fat
1.1 g
Carbs
47.15 g
Protein
6.26 g
There are 208 calories in a 1/2 cup of Plain Wheat and Malt Barley Granules Cereal.
Nutrition Facts
Serving Size 1/2 cup (1 NLEA serving)
Amount Per Serving
Calories
208
 
% Daily Values*
Total Fat
1.1g
1%
Saturated Fat
0.232g
1%
Trans Fat
-
Polyunsaturated Fat
0.474g
Monounsaturated Fat
0.128g
Cholesterol
0mg
0%
Sodium
354mg
15%
Total Carbohydrate
47.15g
17%
Dietary Fiber
5g
18%
Sugars
6.96g
Protein
6.26g
Vitamin D
1mcg
5%
Calcium
20mg
2%
Iron
16.2mg
90%
Potassium
178mg
4%
Vitamin A
225mcg
25%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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