There are 48 calories in a 1/4 cup of Pearled Barley (Cooked).
Nutrition Facts
Serving Size
1/4 cup
Amount Per Serving
Calories
48
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.037g
0%
Trans Fat
-
Polyunsaturated Fat
0.084g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
11.08g
4%
Dietary Fiber
1.5g
5%
Sugars
0.11g
Protein
0.89g
Vitamin D
-
Calcium
4mg
0%
Iron
0.52mg
3%
Potassium
37mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.