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Peanuts
Peanuts
Other common serving sizes
1 oz
20 g
1 cup
Calories
113
Fat
9.85 g
Carbs
3.23 g
Protein
5.16 g
There are 113 calories in 20 grams of Peanuts.
Nutrition Facts
Serving Size
20 g
Amount Per Serving
Calories
113
% Daily Values*
Total Fat
9.85g
13%
Saturated Fat
1.367g
7%
Trans
Fat
-
Polyunsaturated Fat
3.112g
Monounsaturated Fat
4.886g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
3.23g
1%
Dietary Fiber
1.7g
6%
Sugars
0.79g
Protein
5.16g
Vitamin D
-
Calcium
18mg
1%
Iron
0.92mg
5%
Potassium
141mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
161
100 g
567
1 cup
828
Related types of Peanuts
Dry Roasted Peanuts (with Salt)
Boiled Peanuts
Honey Roasted Peanuts
Dry Roasted Salted Peanuts
Dry Roasted Unsalted Peanuts
More Peanuts Nutritional Info
Related types of Nuts
Oil Roasted Cashew Nuts
Walnuts
Almonds
Pecan Nuts
Mixed Nuts
More Nuts Nutritional Info
Other Related Foods
Snacks
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