FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini

Orange and Gold Chicken

Name: Orange and Gold Chicken
Ingredients: 1/2 serving Mango Curry Grilling Sauce; 2 small chicken breasts, chopped into bite sized pieces; 2 tsps peanut oil; 1/3 cup chopped carrots; 1/3 cup chopped celery; 1 stalk green onion, chopped; 1 oz peanuts

Average Rating

3.0

A quick, easy and flavorful chicken skillet.

Servings	Prep Time	Cook Time
2	0 mins	0 mins

Ingredients

1 tbsp curried mango sauce

2 small chicken breasts, chopped into bite sized pieces

2 tsps peanut oil

1/3 cup chopped carrots

1/3 cup chopped celery

1 stalk green onion, chopped

1 oz peanuts

Directions

1.	Heat oil in a medium hot skillet.
2.	Cook chicken for about 3 minutes.
3.	Add remaining ingredients and cook for 3 more minutes or until chicken is no longer pink.

Nutrition summary

There are 471 calories in 1 serving of Orange and Gold Chicken.

Calorie split: 48% fat, 6% carbs, 46% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

470

% Daily Values*

Total Fat

24.78g

32%

Saturated Fat

5.394g

27%

Trans Fat

Polyunsaturated Fat

6.452g

Monounsaturated Fat

10.6g

Cholesterol

140mg

47%

Sodium

730mg

32%

Total Carbohydrate

6.9g

Dietary Fiber

2.2g

Sugars

1.96g

Protein

53.72g

Vitamin D

Calcium

54mg

Iron

2.66mg

15%

Potassium

634mg

14%

Vitamin A

240mcg

27%

Vitamin C

4.5mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Counter 100% Free