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Peanuts
Peanuts
Other common serving sizes
1 oz
100 g
1 cup
Calories
161
Fat
13.96 g
Carbs
4.57 g
Protein
7.31 g
There are 161 calories in 1 ounce of Peanuts.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
161
% Daily Values*
Total Fat
13.96g
18%
Saturated Fat
1.937g
10%
Trans
Fat
-
Polyunsaturated Fat
4.411g
Monounsaturated Fat
6.926g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
4.57g
2%
Dietary Fiber
2.4g
9%
Sugars
1.13g
Protein
7.31g
Vitamin D
-
Calcium
26mg
2%
Iron
1.3mg
7%
Potassium
200mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
161
100 g
567
1 cup
828
Related types of Peanuts
Boiled Peanuts
Dry Roasted Unsalted Peanuts
Dry Roasted Salted Peanuts
Honey Roasted Peanuts
Dry Roasted Peanuts (with Salt)
More Peanuts Nutritional Info
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Walnuts
Mixed Nuts
Almonds
Pecan Nuts
Oil Roasted Cashew Nuts
More Nuts Nutritional Info
Other Related Foods
Snacks
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