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Peanuts
Peanuts
Other common serving sizes
1/4 oz
100 g
1 cup
Calories
40
Fat
3.49 g
Carbs
1.14 g
Protein
1.83 g
There are 40 calories in a 1/4 ounce of Peanuts.
Nutrition Facts
Serving Size
1/4 oz
Amount Per Serving
Calories
40
% Daily Values*
Total Fat
3.49g
4%
Saturated Fat
0.484g
2%
Trans
Fat
-
Polyunsaturated Fat
1.103g
Monounsaturated Fat
1.731g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
1.14g
0%
Dietary Fiber
0.6g
2%
Sugars
0.28g
Protein
1.83g
Vitamin D
-
Calcium
7mg
1%
Iron
0.32mg
2%
Potassium
50mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
161
100 g
567
1 cup
828
Related types of Peanuts
Dry Roasted Salted Peanuts
Honey Roasted Peanuts
Dry Roasted Peanuts (with Salt)
Boiled Peanuts
Dry Roasted Unsalted Peanuts
More Peanuts Nutritional Info
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Oil Roasted Cashew Nuts
Pecan Nuts
Mixed Nuts
Almonds
Walnuts
More Nuts Nutritional Info
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Snacks
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