Peanuts

Other common serving sizes
Calories
563
Fat
48.86 g
Carbs
16 g
Protein
25.6 g
There are 563 calories in 3 1/2 ounces of Peanuts.
Nutrition Facts
Serving Size 3 1/2 oz
Amount Per Serving
Calories
563
 
% Daily Values*
Total Fat
48.86g
63%
Saturated Fat
6.781g
34%
Trans Fat
-
Polyunsaturated Fat
15.438g
Monounsaturated Fat
24.24g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
16g
6%
Dietary Fiber
8.4g
30%
Sugars
3.94g
Protein
25.6g
Vitamin D
-
Calcium
91mg
7%
Iron
4.54mg
25%
Potassium
700mg
15%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Peanuts

Related types of Nuts

Other Related Foods

More Related Foods

Used in these Recipes