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Nopales
Nopales
Other common serving sizes
1 oz
1 cup sliced
100 g
Calories
16
Fat
0.09 g
Carbs
3.33 g
Protein
1.32 g
There are 16 calories in 100 grams of Nopales.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
16
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.016g
0%
Trans
Fat
-
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
21mg
1%
Total Carbohydrate
3.33g
1%
Dietary Fiber
2.2g
8%
Sugars
1.15g
Protein
1.32g
Vitamin D
-
Calcium
164mg
13%
Iron
0.59mg
3%
Potassium
257mg
5%
Vitamin A
23mcg
3%
Vitamin C
9.3mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
5
1 cup sliced
14
100 g
16
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