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Nopales
Nopales
Other common serving sizes
1 oz
1 cup of sliced
100 g
Calories
14
Fat
0.08 g
Carbs
2.86 g
Protein
1.14 g
There are 14 calories in 1 cup of sliced Nopales.
Nutrition Facts
Serving Size
1 cup of sliced
Amount Per Serving
Calories
14
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.014g
0%
Trans
Fat
-
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
2.86g
1%
Dietary Fiber
1.9g
7%
Sugars
0.99g
Protein
1.14g
Vitamin D
-
Calcium
141mg
11%
Iron
0.51mg
3%
Potassium
221mg
5%
Vitamin A
20mcg
2%
Vitamin C
8mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
5
1 cup sliced
14
100 g
16
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